red wine

My father’s friend gave us a bottle of red wine. We decided to drink it during dinner. I’ve heard that red wine has many benefits. Drinking a glass of red wine each evening is good for health. It contains some materials can reduce heart disease risk, benefit the skin and blood vessels. I think it’s quite weird. Isn’t drinking alcohol bad for the body? But, why drinking red wine is good for the body? I believe that the research did by the scientists and doctors was true, but I think if I drink the red wine regularly without doing any exercise, I won’t be healthy at all. Eating or drinking something good and doing exercise at the same time is the best way to maintain healthy.